Lanta & News
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Community

3 Condiments That Must Be Refrigerated After Opening—Never Leave Them Out

Three condiments—high-protein sauces, fermented products, and oils—must be refrigerated after opening to prevent bacterial growth, mold toxins, and fat oxidation that can cause food poisoning or health damage.

3d ago Khaosod

Three Condiments That Must Be Refrigerated After Opening—Never Leave Them Out. Risk of bacterial contamination with warning about four habits to avoid. Compiled by Sanook News Online team on May 23, 2025. Foreign media report: Don't store condiments near heat sources! Especially these three types of seasonings—once opened, they should be refrigerated immediately for safety. Improper storage of condiments not only spoils flavor and wastes food, but can also harbor pathogens, toxins, and accumulated bacteria.

Here are three groups of condiments that should be refrigerated immediately after opening, because leaving them at room temperature means what you eat daily may not be nutrition but rather a breeding ground for disease:

1. Sauces and seasonings high in water and protein Whether oyster sauce, soy sauce, black bean sauce, or mayonnaise—all are high-moisture products rich in protein. While sealed in packaging, these sauces are sterile from industrial processing, but the moment you open the lid, outside air and moisture trigger rapid bacterial spore growth. Left at room temperature, especially in hot, humid weather, these sauces spoil easily and become contaminated. They also risk mold growth that can produce aflatoxin, a dangerous toxin that damages liver cells and increases cancer risk if accumulated in the body long-term. Therefore, after each use, seal tightly and refrigerate immediately to prevent microbial contamination.

2. Fermented condiments Soy sauce, soybean paste, miso, shrimp paste, and pickled chilies are all products from beneficial microorganism fermentation. However, the microorganisms and enzymes in these products don't disappear—they're merely dormant. When opened and stored at room temperature, especially in warm conditions, microorganisms and yeast reactivate. Uncontrolled re-fermentation can alter color, smell, and structure, causing deterioration. Consumption may cause digestive tract irritation or food poisoning. Refrigeration slows fermentation and maintains product quality.

3. High-fat or high-oil condiments Many mistakenly believe oily foods don't spoil easily, leaving chili oil, hot oil, or peanut butter on kitchen shelves without worry—a serious misconception. Fats in these condiments are sensitive to light and high heat. Exposed to steam from gas stoves or kitchen heat, fat oxidation occurs rapidly, creating free radicals and toxic compounds with foul odors. Regular consumption of oxidized fat may harm digestion and overwork the liver. Refrigeration slows these chemical reactions, keeping oils and fats safe for consumption.

Dangerous habits to stop immediately when using condiments Beyond choosing proper storage locations, daily usage habits affect food cleanliness and safety. To protect family health, avoid these habits strictly:

Storing condiments near stoves or heat sources This is the most common mistake in many kitchens, as steam and moisture from cooking accelerate fat oxidation and bacterial growth.

No. 01 of Read at source → Next
National

Princess Sirivannavari Receives French Honors as Settha Offers Royal Blessings

Princess Sirivannavari received France's Grand Officier rank of the Legion of Honor for her contributions to arts, culture, and Thailand-France relations, with former PM Settha offering royal blessings on the achievement.

3d ago Khaosod

Princess Sirivannavari Receives French Honors as Settha Offers Royal Blessings. On May 23, 2025, former Prime Minister Settha Thavisin posted on Facebook to offer royal blessings and profound respect for the honor. Thai citizens widely celebrate that Her Royal Highness Princess Sirivannavari Nariratana Rajakanya has received the Grand Officier rank of the Legion of Honor from the French Republic, a prestigious decoration awarded in recognition of her outstanding accomplishments and exceptional abilities. This honor specifically acknowledges her dedication to promoting arts and culture, strengthening the close relationship between Thailand and France, and her remarkable contributions at the international level. The former premier wished the Princess continued health, strength, and longevity as a source of inspiration for all Thai people, and offered his respectful regards.

No. 02 of Read at source → Next
Community

Ob and Prang Admit to Being Extremely Happy; Tears Flow as They Reveal a Love So Good They Fear It Might Disappear

Thai entertainment couple Ob Obniti and Prang Kanyanphon opened up about their relationship on the WandOland program, revealing deep emotional bonds forged through shared creative pursuits and honest communication after both experienced pas

3d ago Khaosod

Having previously experienced heartbreak, Ob Obniti and Prang Kanyanphon opened up on the WandOland program about their new relationship, which has renewed many people's faith that true love still exists. The couple acknowledged that love isn't just about happiness—it also involves insecurity and old wounds that need gradual healing, requiring honest communication, sincere apologies, and choosing to be authentic without forcing change to be loved. Prang became emotional during the show, revealing that this love is so beautiful she fears it might one day disappear.

When asked what had changed about herself over the past two years, Prang shared that she's been fond of Ob from the first day, watching him transition from non-boyfriend status to becoming her boyfriend. She recalls staring at his face and saying, "I still can't get used to this," amazed that someone she once saw from a distance is now sitting beside her on the sofa watching movies together. She never imagined this junior colleague in the entertainment industry would become her boyfriend, and she finds it amusing that she can't believe this person is now beside her in a different capacity.

When asked when they felt the relationship shift, Ob explained that it happened gradually, with increased opportunities to talk as everyone supported them 200 percent. Prang mentioned that appearing on the WandOland program brought them together, and whenever the show aired, they'd discuss it. Ob added that both returning to make music and consulting each other about problems and techniques they encountered in their artistic pursuits deepened their conversations.

Both acknowledged that every relationship contains both joy and sorrow, and there's never a time when love is purely happiness—you have to get the first button right before anything else. Ob expressed being deeply moved by people telling him that witnessing their relationship has restored their faith in love. He shared a story of someone who approached him saying they had given up on love after repeated disappointment, but seeing their relationship rekindled hope and made them believe good love could happen again.

When asked what he promised himself he wouldn't repeat from past relationships, Ob admitted that he used to hold things back, felt shy, struggled to express himself, and wasn't comfortable showing affection publicly. He realized that sometimes he wouldn't voice his dissatisfaction, wouldn't express appreciation for good things, or wouldn't make his loved ones feel seen. He acknowledged that while he envisioned a future with Prang in his dreams, he never actually told her, which might have made her uncertain about what he wanted or how long she needed to wait. He reflected on how this could have caused her to feel a certain way, and he's since changed this pattern.

No. 03 of Read at source → Next
National

Promoting Digital Economy: OTOD #3 Launches in Ayutthaya to Upgrade Rice Mills and Support Digital Agriculture

Thailand's Digital Economy Promotion Office launches its third One Tambon One Digital program in Ayutthaya, introducing digital agriculture technology to rice farmers in the country's central agricultural heartland.

3d ago Khaosod

The Digital Economy Promotion Office (DEPO) is rolling out the One Tambon One Digital Season 3 (OTOD #3) program to Ayutthaya province as its fourth location, under the OTOD #3 Accelerate Digital Agriculture & Pitching Day central region initiative.

Ayutthaya, a UNESCO World Heritage site and a major agricultural hub of central Thailand known as the "rice granary and water hub," has been selected as an economic center that merges world heritage with modern production capabilities. The initiative aims to rapidly elevate farmers and communities toward Smart Agriculture through accessible digital technology, addressing productivity increases, cost reduction, precise farm management, and sustainable community income generation.

The OTOD #3 Accelerate Digital Agriculture & Pitching Day central region event took place May 21-22, 2026 at The Kavali Casa Resort in Ayutthaya, with Deputy Governor Worawit Yorsaeng presiding over the opening ceremony. The event was attended by over 220 participants from government agencies, private sector, digital technology providers, farmers, and community groups.

Bunthawee Duangniracha, Acting Director of Community Promotion and Development at DEPO, explained that OTOD #3 is not merely a training or budget support program, but a crucial mechanism connecting community needs with standardized digital technology. "The heart of OTOD #3 is making technology accessible as a practical tool for communities through the Accelerate Digital Agriculture activities, AgriTech Showcase exhibitions, business-technology provider matchmaking, and Pitching Day forums that enable communities and entrepreneurs to present ideas for DEPO support."

Deputy Governor Worawit Yorsaeng noted that while Ayutthaya is known as a historical and world heritage city, it is also a province with significant agricultural foundations, particularly rice and central region economic crops. He emphasized that modern agricultural development must consider not only yield per acre but also cost, quality, and sustainability.

No. 04 of Read at source → Next
Police

Family Shocked to Discover 47-Year-Old Man Shot Dead in Khanai; Police Launch Manhunt

A 47-year-old man was found shot dead in a fruit orchard in Phatthalung's Khanai area, with police investigating the motive after residents heard gunshots but didn't respond due to frequent shooting in the region.

3d ago Khaosod

Family members were stunned to discover a 47-year-old man fatally shot in Khanai, reporting they heard multiple gunshots but no one responded due to frequent shooting sounds in the area. Police are urgently pursuing the suspect.

At 10:30 a.m. on May 23, 2569, Sergeant Major Nairongk Hokpan of Kongkra Police Station received a report of a fatal shooting in Khanai within a fruit orchard in Khlong Chaleam subdistrict, Kongkra district, Phatthalung province. He immediately led investigation officers, evidence technicians from Phatthalung, and a hospital physician to the scene.

At the location, officers found the body of Wirojn (surname withheld), 47 years old, lying face down. The victim had four gunshot wounds to the neck and back from an unidentified firearm, believed to be a homemade weapon. Officers could not determine the exact type of gun used. The body was sent for autopsy and bullet extraction at Hat Yai Hospital.

Initial investigation revealed that around 8:00 p.m. on May 22, residents heard 4-5 gunshots but did not check on the incident due to the frequency of shooting sounds in the Khanai area. It was not until relatives arrived that they discovered the victim had been shot dead.

The motive remains under investigation. Officers found that the victim had a history of petty theft and drug use, frequently causing disturbance among residents, and preferred to keep to himself.

No. 05 of Read at source → Next
Police

Truck Mechanic Arrested Within 3 Days for Child Sexual Abuse; Used Candy and Toys to Lure 12-Year-Old Victim

A 55-year-old truck mechanic was arrested in Nakhon Nayok within three days of a 12-year-old girl reporting repeated sexual abuse, which he facilitated by using candy and toys to gain her family's trust.

3d ago Khaosod

On May 23, 2569, Pol. Lt. Col. Pattanasak Bupphasuwan, commanding officer of the Crime Suppression Division, ordered officers including Pol. Maj. Thanawat Hingyokhin and Pol. Lt. Col. Piyawat Prab to arrest Prasert (surname withheld), age 55, pursuant to an arrest warrant from Nakhon Nayok Provincial Court no. 50/2569, issued on May 15, 2569. He faces charges of child abduction and child sexual abuse. The arrest was made in Nakhon Nayok province.

According to the investigation, Prasert worked as a truck mechanic at an auto repair shop run by relatives of the victim's family. He had built a close relationship with the victim's family over time and displayed behavior as a "child lover," frequently bringing candy and toys for the 12-year-old granddaughter of Ms. Or (pseudonym), the victim's mother. This trust made the family lower their guard.

Presert exploited this trust by luring the girl with candy and toys before sexually abusing her in his pickup truck. He also invited her to go fishing in secluded rice fields for repeated sexual abuse, occurring at least 10 times in total.

On May 15, the girl found the courage to tell her parents about all the incidents and filed a report at Muang Nakhon Nayok Police Station. Officers immediately conducted a physical examination at Nakhon Nayok Hospital, which confirmed sexual abuse. Police gathered evidence and obtained an arrest warrant. The suspect was apprehended within just three days. During questioning, the suspect denied the charges and was transferred to Muang Nakhon Nayok Police Station for further prosecution.

No. 06 of Read at source → Next
Community

Greek Island Seeks Cat-Loving Volunteers: Free Housing and Breakfast in Exchange for Care Work

Greek island Syros is recruiting cat-loving volunteers for its animal care program, offering free housing, breakfast, and utilities in exchange for five hours of daily work. The organization has closed 2026 applications due to high demand b

3d ago Khaosod

Cat lovers rejoice: Syros, a small island in Greece, is recruiting volunteers to care for cats in exchange for free housing, breakfast, and basic utilities. The program accepts both individual volunteers and couples who are in good health, mature, self-sufficient, and able to commit to at least one month of work. Volunteers will receive accommodation, breakfast, and utilities while working approximately five hours per day, five days per week. Those with veterinary assistant experience or prior experience caring for stray cats will receive special consideration, though the organization welcomes all dedicated cat lovers who are hardworking, responsible, and punctual.

The program prefers applicants with prior work experience, noting that those under 25 may struggle to demonstrate the independence and decision-making skills essential for this role. Typically, about four volunteers work during each rotation period, coming from diverse countries and cultures. Volunteers must be open-minded and respectful of cultural, racial, gender, and religious differences they may encounter both within the organization and in Greece. They will live in a shared house arrangement with private bedrooms but communal kitchens, bathrooms, and living areas shared with two to three other volunteers.

The organization has officially closed applications for 2026 after receiving overwhelming interest from cat lovers worldwide, but applications for 2027 will reopen in September 2026.

No. 07 of Read at source → Next
National

Government Fast-Tracks Status Change for Contract Teachers, New Salary Nearly 20,000 Baht, Effective June 2

The government is upgrading 7,500 contract teachers to temporary employee status starting June 2, offering monthly salaries reaching nearly 20,000 baht with enhanced labor protections and benefits.

3d ago Khaosod

The government is moving quickly to upgrade the employment status of 7,500 contract teachers, offering new salaries reaching nearly 20,000 baht per month, with the effective date set for June 2 this year, aimed at strengthening job security and boosting worker morale.

On May 23, 2569, Deputy Government Spokesperson Patthadarasmi Thongsluaykorn announced that the Ministry of Education has launched a policy to improve the quality of life for education sector personnel. The Office of the Basic Education Commission recently approved changing employment arrangements from service contracts to temporary employee status for a total of 7,588 positions within fiscal year 2569.

Patthadarasmi stated that this status change will provide contract teachers and support staff with enhanced benefits and labor law protections. The compensation structure has been adjusted to align with qualifications and job responsibilities. Under the new salary structure, assistant teachers with a five-year bachelor's degree or teaching vocational diploma will receive a maximum monthly salary of 19,120 baht, while those with a four-year bachelor's degree will receive 18,220 baht. Teaching assistants and other support staff will receive approximately 11,000 baht monthly including living allowances.

The spokesperson emphasized that this status upgrade creates stability and motivates education workers, with the government believing that improved quality of life and benefits for teachers will directly enhance learning quality and sustainable development of Thai children.

The Ministry of Education has instructed education area offices and relevant agencies to expedite recruitment, selection, and contract processing to enable all personnel to begin work under the new employment arrangement between June 2 and September 30, 2569, following transparent and fair selection principles.

No. 08 of Read at source → Next
National

Warning to Businesses: Submit 2568 Financial Statements by June 2 or Face Penalties

Businesses must submit 2568 financial statements to Thailand's Department of Business Development by June 2, 2569, or face legal penalties and potential deregistration.

3d ago Khaosod

The Department of Business Development has warned entrepreneurs to submit their financial statements for the accounting year ending December 31, 2568, by June 2, 2569, or face legal penalties.

Department Director Poonpong Naiyanaphakon of the Commerce Ministry stated that filing financial statements is a legal obligation for all businesses. Companies with accounting years ending December 31, 2568, must pay close attention to deadlines. Limited companies, public companies, trade associations, and chambers of commerce must obtain shareholder approval for financial statements by April 30, 2569, and submit them to the Department within one month of the meeting. Registered partnerships, joint ventures, and foreign entities have until June 2, 2569, as the final deadline.

To ensure convenience and accuracy, the department encourages all juristic persons to use the DBD e-Filing system, which operates 24/7. Simply log in at efiling.dbd.go.th and select the "Submit Financial Statements" menu. Successful submission will show a "Notification Received" status.

"The Department of Business Development urges the business sector not to wait until the last minute," Poonpong stated. "If document errors occur or the system becomes congested, it could result in serious consequences: (1) legal penalties affecting both the juristic person and individual authorized directors; (2) damage to business reputation and credit, as non-submission will show a 'Default Status' that erodes confidence from investors, partners, and financial institutions, causing missed investment opportunities; and (3) risk of legal summons, and if filing defaults continue for three years, the company will be deregistered as an abandoned business."

He urged businesses with completed financial statements to submit immediately to allow time for corrections if any defects are found. "Don't let delays destroy the business credibility you've built. Act quickly. The department would prefer not to assess penalties or pursue legal action against the business sector," he said.

User guides are available at efiling.dbd.go.th under "System User Manual." For assistance, the Department has prepared a task force team ready to provide urgent guidance through multiple channels: (1) Line Official by adding friend @sxw0580y; (2) Phone numbers 0 2547 4377, 0 2547 4385, and 0 2547 5978.

No. 09 of Read at source → Next
National

After Exhausting Sexual Activity! 25-Year-Old Man Experiences Full-Body Pain Peak; Doctors Diagnose Rare Disease

A 25-year-old man was diagnosed with postorgasmic illness syndrome (POIS), a rare condition causing severe full-body pain, weakness, and exhaustion lasting up to a week after sexual climax since age 17. Doctors found vitamin B3 supplements

3d ago Khaosod

A 25-year-old man has endured a debilitating condition since age 17, where approximately one hour after sexual climax, his body enters a severe state of exhaustion accompanied by muscle and joint pain throughout his body, with weakness lasting up to a week. This condition has made him fearful of sexual intimacy for years, severely affecting his quality of life to the point where he initially believed it was a psychological issue and sought psychiatric treatment, though no underlying cause was found.

What happened to this man? The foreign health page "Tensia" published a rare case study of this 25-year-old, noting that since age 17, approximately one hour after each climax, he enters a severe collapse lasting up to a week, with full-body pain and extreme weakness to the point of being unable to stand. After thorough examination, doctors found that various hormone levels were normal and ruled out common physical diseases before diagnosing him with a rare condition called "Postorgasmic Illness Syndrome" or POIS.

What are the symptoms of this rare disease? The main symptoms of POIS include systemic inflammation following sexual climax, with patients potentially experiencing fever, chills, brain fog or slowed thinking, and severe exhaustion. Currently, medical professionals theorize that these symptoms may be related to the body's allergic reaction to components in seminal fluid, resulting in the release of inflammatory substances similar to an infection mechanism.

However, there is good news from clinical trials showing that taking 500 milligrams of Vitamin B3 daily for several consecutive months can significantly reduce inflammation and alleviate exhaustion symptoms. Although the exact mechanism is still being studied, this represents important hope for patients.

Fear of seeing a doctor may cause even more serious consequences Tensia also emphasizes that POIS patients face not only physical suffering but also significant psychological pressure. Many choose to suffer in silence because they feel embarrassed or don't realize this is an actual disease, affecting their relationships and daily life. Doctors warn that the number of actually diagnosed patients may be lower than reality, and those with similar symptoms should promptly seek evaluation from urological specialists to prevent this hidden condition from becoming a long-term burden on their lives.

No. 10 of Read at source → Next
National

Democrats Fed Up with Recreational Cannabis Problem; Abhisit Leads Field Survey with Anuchah Down Sukhumvit, Finding Numerous Cannabis-Promoting Shops

Democrat Party leader Abhisit surveyed Sukhumvit's cannabis shops on May 23, opposing recreational use while pledging stricter enforcement and regulatory review to protect Bangkok's image and youth.

3d ago Khaosod

On May 23, 2025, Democrat Party leader Abhisit Vejjajiva, along with party deputies Korn Chatikvanic and Sakolthee Pattiya, party strategist Ongaaj Khlaamphibun, and Bangkok gubernatorial candidate Anuchah Boorphatchai, surveyed the Sukhumvit area to document cannabis promotion advertisements aimed at gathering data for campaign policy development.

Anuchah stated that the Sukhumvit area, an important tourism economic zone, urgently needs action regarding cannabis. Throughout Sukhumvit Road, there are numerous recreational cannabis promotions, which the Democrat Party opposes. The party supports cannabis only for medical use and believes recreational cannabis requires strict control. Any violations of existing laws need immediate enforcement. Many matters fall under Bangkok's direct jurisdiction, including advertising signage and shops operating near schools or temples.

For legal matters requiring coordination with other agencies such as the Ministry of Public Health or Ministry of Education, Bangkok would serve as the coordinating host while maintaining clear standards within legal frameworks.

Anuchah emphasized that Bangkok's image as a world-class city requires preventing negative perceptions and protecting youth values. Regarding immediate actions Bangkok can take, these include reviewing business licenses to ensure they align with operational objectives and verifying advertising compliance with Bangkok regulations. Smoke odor control must also prevent public nuisance.

Anuchah clarified this was an observational visit, not an inspection. All actions aim to maintain Bangkok's prestigious image. Regarding issues involving nominee arrangements and other legal complexities requiring inter-ministerial coordination, proper legal procedures must be followed. The city will serve as a focal point for public complaints related to legal violations while coordinating with relevant agencies.

No. 11 of Read at source → Next
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