Our eyes are vital organs we rely on from the moment we wake until we sleep. When you start experiencing blurred vision or headaches after staring at a computer screen, many people think about visiting an eyewear shop to get an eye test and new glasses. But did you know that modern vision needs have become more complex? This is why finding an eyewear shop with a qualified "optometrist" has become a new standard that consumers should prioritize.

Meet the optometrist—a specialist in the visual system. An optometrist is not just someone pressing buttons on a vision testing machine, but a licensed professional with deep expertise covering the eye's nervous system, eye muscle function, and the entire visual system.

Why optometrists matter and have become the new standard for choosing an eyewear shop:

Precision that goes deeper than just "myopia, hyperopia, astigmatism."

When you visit a typical eyewear shop, you usually walk out with numbers for myopia, hyperopia, or astigmatism. But an optometrist analyzes your vision behavior in depth—something especially important for working-age people who spend all day in front of screens. Having an optometrist measure your eyes will give you balanced and comfortable vision values, which is better than getting the sharpest possible prescription that gives you a headache when you walk around.

Eye disease screening: prevention before it's too late.

Another benefit of choosing a shop with an optometrist is that you receive a basic eye health screening. Optometrists can assess your risk for serious eye diseases like glaucoma, cataracts, or macular degeneration using specialized equipment. If they detect any abnormalities early on, they can provide guidance and refer you to an ophthalmologist for medical treatment right away.

Behavior analysis to provide lenses that match your lifestyle.

Whether you're a gamer, an office worker managing multiple screens, or someone in your 40s needing specialized lenses, an optometrist will process all your vision data along with your daily routine to recommend the most suitable lens type. They'll also help adjust the lens center point to fit your facial anatomy and frame, ensuring you get glasses that are comfortable and truly functional.

When you visit an eyewear shop next time, ask if there's an optometrist on staff. Since we have only one pair of eyes with no replacements, investing time to find a good shop and choosing to work with a real specialist is the most worthwhile investment in your long-term eye health. It will keep your vision sharp for years to come.

Times Higher Education (THE) released the 2026 Asia University Rankings on April 23rd, placing Songkhla Nakharin University at 5th among Thailand's leading institutions within Asia's 401-500 ranking tier. The 2026 Times Higher Education University Rankings evaluate institutions across five quality metrics: research quality (30%), research environment (28%), teaching (24.5%), industry engagement (10%), and international outlook (7.5%). THE's 2026 global university rankings represent the world's only comprehensive ranking system that assesses research-focused universities across all major missions including teaching, research, knowledge transfer, and international perspective. The methodology for Asia's university rankings follows the same framework as the global rankings, but with adjusted weighting to reflect institutional priorities specific to the Asian region.

The Office of the Fiscal Policy Office (FPO) reports that the April 2025 Regional Economic Outlook Index signals decelerating economic expansion across all regions, driven by pressure from rising energy prices and production costs. Fiscal Policy Office Director Winit Wisetsuwannaphumi, speaking as the Finance Ministry spokesperson, disclosed that while some regions including the Eastern and Northern zones continue to expand, supported by tourism recovery and industrial sectors benefiting from Middle East conflict mitigation measures, agricultural demand remains steady.

The Eastern Region's confidence index stands at 66.0, reflecting solid economic expansion supported by service sectors and new tourism development policies, plus agriculture buoyed by sustained agricultural product demand. The Eastern Economic Corridor (EEC) maintains positive signals at 66.5, with service and agricultural expansion as primary drivers.

The Northern Region's index reaches 65.8, reflecting economic expansion particularly in industry and services, supported by government mitigation measures for Middle East tensions, the tourism season, and favorable weather conditions. The Southern Region index sits at 60.6, indicating expected economic expansion driven by service and industrial sectors, continuing recovery support for flood-affected Hat Yai areas, rising orders from trading partners, and expanding palm oil and rubber processing industries.

The Northeastern Region's index stands at 59.5, supported by agriculture entering rice harvest season—a primary economic crop—and services from provincial tourism promotions in provinces like Chaiyaphum, Yasothon, and Buriram. The Central Region index reaches 56.2, supported by industry and investment sectors under government investment stimulus measures. Bangkok and its metropolitan area register 52.9, with employment sectors as primary support. The Western Region's index is lowest at 48.6, reflecting slowed confidence in agriculture and industry, pressured by rising cultivation costs from chemical fertilizer prices and energy price uncertainty.

Director Winit noted that despite many regions maintaining indices above the 50.0 threshold indicating expansion potential, all regions show month-on-month declines. This reflects pressure from rising production costs and Middle East uncertainties, impacting both Thai and global economies with potential continued effects on manufacturing and agricultural sectors ahead.

At 10:00 AM on April 29, 2025 at Parliament, Nat Phongpannavutti, Pheu Thai party leader and list MP, along with deputy party leaders Sirikhanya Tanskul, Wiraryut Kanchanchuchatt, and Dechardt Sukgamaenid announced the shadow cabinet's operational framework. Nat stated that this internal meeting was designed to organize the Pheu Thai team's workflow, noting that the "shadow cabinet" concept is borrowed from international democratic parliamentary systems, such as Britain's centuries-old tradition, rather than an invention of Pheu Thai or any single Thai political party.

Nat explained that since the February 2025 election, beyond economic, political, and rule-of-law decline, Thailand has experienced a collapse of public hope. Pheu Thai aims to serve as a crucial mechanism to restore this hope among Thai citizens. He emphasized that weekly cabinet meetings are critical, as every resolution impacts citizens and business operators, with winners and losers in each policy decision. The shadow cabinet will closely monitor all resolutions, track them, and expose whether government decisions benefit particular groups.

The shadow cabinet will also propose better alternatives and offer urgent recommendations during specific crises for immediate government implementation. Work has been divided into four main pillars with assigned leaders:

- Wiraryut Kanchanchuchatt, deputy party leader, overseeing economics - Sirikhanya Tanskul, deputy party leader, overseeing state reform - Dechardt Sukgamaenid, deputy party leader, overseeing new quality of life - Picharn Chaovapatvanit, party secretary-general, overseeing new security

Additionally, a team of MPs will serve as Pheu Thai's shadow cabinet to drive implementation and meet with all relevant stakeholders.

Nat stated that today's meeting discussed four urgent matters to be closely monitored over the next month: 1) People assistance measures like Thai Help Thai Plus, 2) The Land Bridge project requiring review of implementation approach, 3) Electricity costs and Pheu Thai's better proposal for energy structure adjustment, and 4) Air quality, requiring the government to resubmit two important bills by May 12: the Clean Air Act and PRTR Act.

When asked if cabinet candidates from The Professionals would join meetings, Nat confirmed they would participate, emphasizing that their goals aren't tied to individuals. All sectors—The Professionals team, MPs, private sector, civil society—are welcome to collaborate with the focus on national interests.

Regarding how the shadow cabinet differs from parliamentary government oversight, Nat explained that restoring public hope is essential. While parliament uses formal mechanisms through committee meetings sometimes bound by procedure, the shadow cabinet provides greater flexibility and timely responsiveness to situations.

At 10 a.m. on April 29, 2025, at Parliament, Weerayut Kanjanapuchatra, a Pheu Thai party list MP and deputy party leader, presented the results of a shadow cabinet meeting regarding the urgent electricity price issue. He stated that the government must not address the high electricity problem with temporary, patchwork solutions that simply pass the burden back to the public. Instead, he proposed that the government should boldly pursue negotiations to reduce costs including capacity charges, while dismantling restrictions on purchasing electricity from the private renewable energy sector.

Weerayut criticized the current approach as merely addressing symptoms rather than solving the real problem, noting that policy direction remains unclear. He pointed out that Energy Minister Eknath Promphan speaks about the issue frequently, yet cabinet measures lack clarity, particularly regarding electricity consumption exceeding 400 units. Further discussions are expected at the National Energy Policy Committee meeting.

Weerayut emphasized that the government should not view people consuming over 400 units as wasteful, as many households with large occupancy require such consumption out of necessity. During an energy crisis of this magnitude, no one is truly wasteful, he argued.

Another significant group affected includes small and medium enterprises (SMEs) operating from homes, he noted. Many Thai SMEs use the ground floor for business and the upper floor for residential purposes, resulting in electricity usage exceeding thresholds. This increases operational costs and compounds the burden on SMEs already facing declining purchasing power and rising expenses.

Weerayut called on the government to approach the problem correctly by not forcing citizens to manage the burden themselves. Instead, the government must have the courage to actively reduce electricity rates and negotiate the crucial capacity charges that drive costs. He stated that only through such bold action can it be clear that the government truly prioritizes the public interest.

Regarding solar panel installation, Weerayut noted that while many affluent households and businesses have already installed systems, new installations can cost hundreds of thousands of baht. He argued that low-interest credit alone is insufficient incentive. While transitioning to clean energy is worthwhile, actual installation costs must be seriously considered.