Thai politics isn't just about the clash between government and opposition. There's also a "green party" version of the opposition that's being criticized as a timid opposition unwilling to confront the blue government head-on, possibly to keep the door open for future power-sharing. Previously, core opposition parties like the orange and blue have attempted to use the loan decree review and constitutional amendment debates as forums for intensive government scrutiny. But the green party has positioned itself differently, refusing to sign letters objecting to the loan decree and failing to show clear positions on constitutional changes, despite these being major political issues. This has led many to view the green party as playing politics with a wink and a nod, keeping the door cracked open for the blue government should the political landscape shift. This style of politics is nothing new—mid-sized parties have long preferred to keep their options open for negotiation rather than fully committing to an opposition role. However, the problem is that when serving as a check on government, the public naturally expects clarity rather than political ambiguity. When compared to other opposition parties actively debating, scrutinizing, and taking firm positions, the green party appears weak and uninspiring, sometimes making it nearly impossible to tell which side they're actually on. From a strategic angle, the green party may be calculating that picking a fight with the government today could eliminate negotiating opportunities tomorrow, especially if a political accident occurs or the government is reshuffled. A party that maintains relationships with all sides stands to gain. But the flip side is that a "waiting opposition" focused on timing its entry into government rather than fully performing its oversight duty risks losing credibility. People want to see opposition parties that are genuine, not ones ready to switch sides whenever it suits them. While maintaining political flexibility is important, if a party becomes too tentative and fails to show clear positions that voters can see, the political investment may not yield the future returns it's hoping for.

The Permanent Secretary of the Interior Ministry has instructed governors of 25 central and eastern provinces to establish 'Royal Rain Volunteer' units to coordinate requests for royal rainmaking support and alleviate drought-related hardships. On May 24, Arthit Samphantharat, Permanent Secretary of the Interior Ministry, outlined efforts to advance royal patronage projects following the royal initiative to 'preserve, maintain, and expand' these programs as a framework for provincial implementation amid rapid climate changes, particularly severe drought conditions in central Thailand. Following a meeting on April 22 with the subcommittee overseeing royal projects in central regions, the Interior Ministry was requested to promote the establishment of Royal Rain Volunteer units in each province to coordinate and expedite requests to the Royal Rainmaking and Agricultural Aviation Department. The Permanent Secretary emphasized that to maximize benefits and rapidly relieve citizens from drought impacts on their lives and property, the governors of all 25 provinces must work to establish volunteer units and integrate coordination with local agencies according to regulations. The 25 provinces include Kanchanaburi, Chachoengsao, Chon Buri, Chaiyaphum, Trat, Nakhon Nayok, Nakhon Pathom, Nonthaburi, Pathum Thani, Prachuap Khiri Khan, Prachuapkhirikhan, Rayong, Ratchaburi, Lopburi, Samut Prakan, Samut Songkhram, Samut Sakhon, Sa Kaeo, Saraburi, Singburi, Suphan Buri, and Ang Thong.

On May 24, 2025, Lieutenant Colonel Aphichan Wattanawarangkul, commander of the Rayong Provincial Police Crime Suppression Division, and Lieutenant Colonel Chaiyapong Saengphongchai, commander of the Nikhom Phatthana Police Station, led a multi-unit task force in a covert raid on a resort in Mabrakhao subdistrict, Nikhom Phatthana district, Rayong province. Intelligence indicated an illegal Tiger-Dragon gambling operation was running in the resort's conference room.

Officers quietly surrounded the area before launching a surprise raid while gamblers were actively placing bets. When officers burst through the door, the suspects were caught off guard—some scrambled from tables attempting to escape while others froze in place. Gambling chips and cards scattered across tables as officers swiftly secured the scene.

The raid resulted in 14 arrests: 12 Thai nationals and 2 Cambodian nationals. Seized items included gambling chips valued at 5,572,020 baht, over 100,000 baht in cash, 133 decks of playing cards, and complete gambling equipment.

Interrogation revealed the two Cambodian suspects illegally entered Thailand through a natural border crossing near Ban Laem in Chanthaburi province before being hired as dealers. Thai gamblers face charges of unlicensed gambling, while the Cambodian nationals face charges of illegal entry and unlicensed gambling operation. All suspects were handed over to Nikhom Phatthana Police Station for further legal proceedings.

A frightening situation unfolded on the Chiang Mai-Lampoon Road near a repair shop when a 5-6-year-old child became trapped inside a cargo delivery van. The parent had stopped the vehicle for less than 10 minutes to deliver a package to a customer, but the vehicle's automatic locking system engaged, preventing the door from being opened from outside. The parent and bystanders immediately called the emergency hotline 1669, and rescue teams from the Petchkasem Foundation Chiang Mai and multiple other rescue units were dispatched urgently to assist. Upon arrival, rescue personnel assessed the situation and carefully used airbags and metal pry bars on the vehicle's door to unlock and open it. Within 10 minutes, they successfully opened the door and safely removed the child. An initial examination confirmed the child was unharmed and in good condition, bringing immense relief to the parent, residents, and all those involved in the incident. Everyone praised the swift and dedicated work of the rescue personnel and volunteers. This incident serves as a warning to parents never to leave children alone in vehicles, even for short periods, as unexpected circumstances such as automatic locking systems could occur, potentially putting children in danger.

Krung Thai Bank has outlined the identity verification steps for the "Thai Helps Thai Plus 60/40" program through its gray ATMs, accommodating both ATM models with bottom-button screens and those without, while connecting seamlessly to the Pao Tang application.

For verification through Krung Thai gray ATMs without bottom buttons: 1. Touch the blue-band area on the screen to select services (no ATM card required) 2. Select "Identity Verification/Welfare Rights" 3. Choose "Identity Verification Krung Thai Bank" 4. Press "Acknowledge and Confirm" to verify card ownership 5. Select "Consent" to authorize data disclosure and verification 6. Insert your national ID card and press "Next" 7. Wait for system data verification 8. Select "Complete Identity Verification," remove your card, and proceed on the Pao Tang app

For verification through Krung Thai gray ATMs with bottom buttons: 1. Select "Transaction with National ID" menu (no ATM card required) 2. Choose "Identity Verification Service" 3. Press "Acknowledge and Confirm" to verify card ownership 4. Select "Consent" to authorize data disclosure and verification 5. Press "Next" 6. Insert your national ID card and press "OK" 7. Wait for system data verification 8. Select "Complete Identity Verification," remove your card, and proceed on the Pao Tang app

This ATM verification channel represents another convenient option for citizens to join the "Thai Helps Thai Plus 60/40" program without requiring an ATM card—just a single national ID card is needed.

The program uses a "Government Pays 60%, Citizens Pay 40%" model, with the state providing up to 1,000 baht per person monthly across four months, totaling a maximum of 4,000 baht per participant. Citizens can spend up to 200 baht daily through G-Wallet on the Pao Tang app only.

The government has set the usage period from June 1 to September 30, 2025, between 6:00 AM and 11:00 PM. The subsidy can be spent at participating merchants nationwide, including restaurants, beverage shops, community stores, blue-flag shops, community enterprises, and public transportation services.

Food delivery services participating in the program can begin offering benefits from June 15, 2025, during 6:00 AM to 9:00 PM.

Dr. Oak shares 10 simple post-waking habits to reduce belly fat, nourish kidneys, prevent blood clotting, avoid stroke, and lower cancer risk. He emphasizes that poor health, accumulated belly fat, and serious disease risks all begin with "post-waking behavior." After studying the Lifestyle Medicine and Wellness Coaching program at Harvard Medical School in Boston earlier this year, Dr. Oak discovered that world-class physicians agree: health deterioration, abdominal fat accumulation, and disease risks all stem from morning habits.

For people in their mid-30s to 40s, he notes that aging makes it harder to lose weight and people feel sluggish upon waking because hormones become imbalanced and inflammation accumulates throughout the body. Starting the day with wrong behaviors like consuming sugary drinks or stress causes cells to age prematurely and increases disease risk.

Dr. Oak has compiled global anti-aging science into 10 easy practices:

1. Drink 2 glasses of room-temperature water immediately upon waking. The body has been dehydrated all night, making blood thick and metabolism slow. Drinking clean water jumpstarts the detoxification system, helps prevent abnormal cells and cancer long-term, and boosts fat-burning metabolism (thermogenesis) from early morning.

2. Open windows to get soft morning sunlight for 15 minutes before 9 AM. Morning sunlight is nature's most powerful hormone regulator, signaling the brain to stop releasing sleep hormones and controlling cortisol (stress hormone) properly. This reduces abdominal fat accumulation and helps the skin produce natural vitamin D, which activates white blood cells to fight cancer-causing cells.

3. Sit calmly and practice 4-7-8 breathing to reduce belly-fat hormones. Chronic stress promotes abdominal fat and cancer cell growth. Practicing 4-7-8 breathing (inhale 4 seconds, hold 7 seconds, exhale 8 seconds) for just 5 minutes activates the parasympathetic nervous system. When the body relaxes, insulin resistance decreases, allowing the liver to release and burn stored fat more easily.

4. Delay your first cup of coffee by 90 minutes. Many people grab coffee immediately upon waking, but this blocks the brain's natural clearing of adenosine (sleepiness chemical). Consuming caffeine immediately creates a false sense of alertness and causes severe energy crashes later.