Many people worry that microwaving food could cause cancer, destroy nutritional value, or harm long-term health. However, Dr. Liang Sengbin, a specialist in genetics and metabolism in children, explains that using a microwave is actually a fairly safe cooking method that not only doesn't damage DNA but also preserves nutritional content well. It also produces fewer harmful substances compared to grilling or deep-frying.

Dr. Liang posted on his personal Facebook page that microwave radiation is "non-ionizing radiation" that cannot damage DNA or create carcinogenic substances. Therefore, compared to grilling or frying, food prepared in a microwave is one of the methods that produces the least harmful compounds.

The doctor elaborated that a key advantage of microwave cooking is preserving nutritional value effectively. For example, vitamin C in vegetables retains over 90 percent of its content, while boiling may cause more than 70 percent nutrient loss. This is because microwaves cook quickly and apply heat directly from within the food, reducing nutrient loss.

Microwave heating of milk also preserves "lactoferrin," an important milk protein, better than traditional heating methods by approximately 12 percent, and effectively kills bacteria according to international safety standards.

However, Dr. Liang warns that the real concern isn't the microwave itself but the "containers" used, particularly plastic containers that may release Bisphenol A (BPA) and phthalates when heated. These are hormone-disrupting chemicals that can contaminate food and potentially affect children's development.

The doctor also noted that despite its benefits, microwaves have limitations such as greater moisture loss compared to traditional cooking methods and uneven heating, which may leave some spots not fully heated. He recommends stirring food or flipping it during heating and using a cover to retain moisture.

Ultimately, Dr. Liang emphasized that microwave use is inherently safe. The important thing is to avoid plastic containers and switch to glass or ceramic ones instead for better health safety.

Veteran actress Wongdaow Jarujinda returned to Channel 7 for a blessing ceremony of the series "Anueng Maa Jak" at the Phikhane Temple on Channel 7HD. The acclaimed performer reflected on her lifelong journey in entertainment and updated fans about her life at 74, revealing she continues working both in acting and running a daily live-streaming product sales operation on TikTok.

She candidly admitted that contrary to public perception, she is not wealthy. Earnings from voice-over work and acting roles are minimal, which is why she maintains multiple income streams. She credits her vibrant appearance to consistent protein intake, regular health care, and frequent visits to beauty clinics. She declared that as long as her health permits, she will continue working, as the joy of life comes from her work and daily interactions with fans.

Asked about her return to Channel 7 after many years, she explained that her last work there was during the COVID-19 pandemic when dubbing switched to single-person sessions instead of group collaborations. She found the new format isolating and eventually left. Today's return was emotional—she expressed gratitude for how the station helped her family grow and prosper throughout her career.

Regarding new projects, she noted that while Channel 7 fans may not see her in new dramas, they can catch her on other networks. Her main activities are tracked through her TikTok channel "Khao Pan Daow" where she goes live daily with family and fans. She emphasized that she still memorizes scripts well and continues receiving acting offers.

When asked if she would ever fully retire, she firmly answered no. She will work as long as her health allows, correcting the common misconception that she is wealthy. As a character actress—playing mothers, grandmothers, and minor roles—her earnings are modest, necessitating multiple income sources. Despite this, she expressed that work brings her genuine happiness.

Susco released Q1/2026 results showing combined revenue of 7,067 million baht and net profit of 92.47 million baht. The company is moving forward with gas station expansion and non-oil business growth with high margins, targeting Smart Energy and EV to create a new S-curve for growth.

Chairitthit Simarojon, Managing Director of Susco Public Company Limited, a fuel distributor and energy business operator, revealed that despite facing multiple challenges from both domestic and international factors in the first quarter of 2026 (ended March 31, 2026), the company maintained strong performance through efficient management, cost control, branch administration, new business expansion, and careful strategic planning. The company is pushing to become a comprehensive Smart Energy & Mobility Solutions provider, confident this will support 8% revenue growth this year.

On branch expansion, the company targets opening 10 additional gas stations this year to meet growing demand, with plans to reach 280 total stations within two years.

The non-oil business continues generating steady returns, particularly the SUSCO SQUARE project currently operating at 4 locations. The Pinklao branch, launched in early 2026, serves as a model for future expansion. This business generates revenue from rental contracts while increasing customer numbers and service usage at gas stations, strengthening long-term revenue and customer base.

The company's electric vehicle (EV) business showed strong growth, with 2025 sales jumping 60% to 3,758 vehicles. The company forecasts Thailand's EV market will grow another 5.5-6% this year amid the clean energy transition and government support. Susco plans to expand EV leasing and financing services by at least 500 vehicles over the next two years, establishing these as important new S-curves for long-term growth and new revenue streams.

Meanwhile, the company continues expanding EV charger installations and solar rooftop projects to manage costs and develop energy business. Currently, 58 gas stations have EV chargers installed (143 charging points) and 53 stations have solar rooftops. Beyond supporting EV user growth and reducing long-term energy costs, these installations create additional energy service revenue opportunities and reinforce the company's clean energy business image.

KTB, AIS, and OR are preparing to launch CLICX Virtual Bank in June 2026, specifically targeting people with irregular income, daily wage workers, freelancers, delivery riders, taxi drivers, recent graduates, students, online merchants, and small business owners. On May 15, 2026, CLICX Virtual Bank announced that it has received authorization from the Bank of Thailand on May 14, 2026, becoming Thailand's first virtual bank born from collaboration among three Thai partners. The platform will combine strengths from three critical dimensions: digital technology connecting people widely, stable and reliable financial expertise, and an ecosystem integrated closely with consumers' daily lives.

CLICX is not merely a new banking app but rather a platform connecting finance to real life through embedded banking. Operating under the concept of "Bank in One," CLICX transcends being a mere digital bank to become a "Beyond Banking" service that seamlessly integrates financial services into everyday life. Development includes AI applications to enhance customer experience, analysis of real-life usage behavior, and alternative data to create comprehensive financial perspectives and better understand users—whether their lifestyle, communication, travel, or service usage patterns. Leveraging the Bank of Thailand's open data policy for consumer empowerment, CLICX will develop new credit assessment models using alternative data to expand financial access for all Thai people and businesses while improving debt repayment capability assessment beyond current models.

CLICX's core mission is driving financial inclusion by ensuring all Thai groups have equal access to services, especially those underserved by traditional finance—including people with irregular income, daily wage workers, freelancers, riders, taxi drivers, recent graduates, students, online merchants, and small entrepreneurs. These groups often face limitations with income documentation, financial history, or income formats. Alternative data revealing real behavioral patterns within their ecosystem enables better credit assessment. While not direct financial data, this helps reduce informal debt problems and informal economies while promoting financial literacy and positive financial behavior through behavioral finance concepts to encourage savings and long-term financial security.

Online drama erupted after influencer Nat Nissamanee, known as "Nat Sabadprung," announced she was quitting gel nails to reduce chemical exposure and improve nail health. She emphasized this was a personal decision, not a recommendation for others. However, some nail technicians took offense, worried that the influencer's large following could negatively impact consumer views and their livelihoods, sparking heated online debates. Others countered that choosing whether to get nails done is a fundamental consumer right that shouldn't become drama.

On May 15, 2025, at 1:30 PM, Kamalwan, known as "Guk Gik," owner of Originail studio and representative of nail technicians, spoke with online media. She expressed that the issue wouldn't severely damage the industry as many feared, since it's a basic consumer right to decide whether to get nails done. She noted that whether an influencer or regular person shares an opinion, they have every right to do so. She believed it unlikely that people would quit nails simply following one influencer, since nail care is a matter of personal preference and taste that no single person can influence across entire society. She compared it to how someone might enjoy eating basil one day but change their mind the next—it's personal choice.

Regarding some technicians' posts criticizing the influencer, Kamalwan said it's irrelevant since customers ultimately decide for themselves. However, if technicians disrespect others' opinions, it could harm the industry's image and make people view technicians as closed-minded or dismissive of others' rights. She noted the nail industry is quite sensitive; even technicians and salon owners frequently had drama and arguments among themselves, but these weren't publicly shared until now, exposing internal issues to wider society.

Respect for differing opinions could improve Thailand's nail art community. If technicians and clients respected each other, the industry could gain greater international recognition, similar to beauty industries in other countries that developed by embracing diverse perspectives. Regarding the chemical concerns the influencer raised, Kamalwan argued that humans unavoidably encounter chemicals daily through food and environment—it's about the amount and protection methods. Complete chemical avoidance is impossible, so no one should be prevented from making health choices.