National
6 Late-Night Snack Options That Won't Cause Weight Gain—Choose Wisely to Reduce the Risk
A nutritionist recommends six low-calorie, high-protein late-night snacks—including Greek yogurt, eggs, and edamame—to satisfy cravings without gaining weight while avoiding sweets, instant noodles, and fried foods.
Global Temperatures Soar to Record Highs! A Guide to Choosing Sunscreen and Protecting Your Skin from UV Damage
Thailand's intense UV radiation is causing accelerated skin damage, making broad-spectrum sunscreen with SPF 50+ and PA++++ essential year-round protection. Dermatologists recommend applying a full two-finger length and reapplying every 2-3
Doctor Warns: Eating This Every Morning Could Gradually Damage Your Health Without You Realizing It
A doctor warns that regularly eating patongko (fried dough) with sweet sticky rice custard for breakfast can lead to rapid blood sugar spikes, weight gain, and increased risk of diabetes, heart disease, and other conditions due to high suga
Entertainment Scoop – 'Perth' Makes Significant Role Shift in 'Film-Tesh' Entanglement in 'Sukunya's Hidden Love'
Thai drama "Sukunya's Hidden Love" follows a newlywed wife whose husband grows cold and distant after his posting, drawing her toward solace with a young driver. The Channel One 31 series marks significant roles for lead actors Film Thanaph
Natthaphong Says Government Looks Strong But Is Internally Fragile
Opposition leader Natthaphong Ruengpanyawut says Prime Minister Anutin's government appears stable but is internally fragile due to competing interests within its coalition and vested networks.
Thai King and Queen to Visit Sweden for King Carl XVI Gustaf's 80th Birthday Celebration
Thailand's King and Queen will visit Sweden from April 29 to May 2, 2026, to celebrate King Carl XVI Gustaf's 80th birthday with official ceremonies and state banquets in Stockholm.
3 Warning Signs Doctors Alert May Indicate a Urinary Tract Infection
Three warning signs—burning during urination, frequent false urgency, and cloudy urine—may indicate a urinary tract infection that requires prompt medical attention if symptoms persist beyond 12 hours, according to a urologist at Tri-Servic
Khon Kaen Residents Want 'Khon La Khrueng Plus' Program Every Month, Say It Genuinely Helps with Expenses
Khon Kaen residents are requesting the 'Khon La Khrueng Plus' subsidy program become monthly rather than temporary, with business owners and participants saying it more effectively supports spending and the local economy than one-time cash
Pheu Thai Explains Candidate Change for Pattaya Mayor Position; Bangkok Governor and BMA Candidates to be Unveiled Early Next Month
Pheu Thai replaced its Pattaya mayoral candidate Nissamaad Louherattanaheerin with Ittivat Wattanasathansaethon after the original withdrew citing personal reasons, with Bangkok governor candidates to follow in early May.
21-Year-Old Sacrifices Future Selling Pork to Support 6 Siblings While Parents Want More Children—Until the Truth Emerges
A viral story about a 21-year-old sacrificing his future to support six siblings while his parents sought more children turned out to be fabricated marketing content, with authorities discovering the family actually owned multiple shops and
Prachachat Party Annual Meeting 2569: Thawee Sodsong Emphasizes People-Centered Strategy
Prachachat Party leader Thawee Sodsong pledged to prioritize citizens' welfare at the party's annual meeting in Pattani, vowing to leverage political mechanisms for policies addressing inequality in the southern border provinces despite the
Nattapong Says Blue Government Appears Strong But Is Fragile, Points to Reasons It Won't Survive Full Term
Democrat Party leader Nattapong warns that Thailand's government appears stable externally but faces internal fragility from competing interest groups that could prevent it from completing its full four-year term. He argues future crises wi